It’s frustrating to dream of being on stage and moving your audience… but to be hamstrung by your own thoughts and lack of confidence.
It’s frustrating to be told that the only way to be a better performer is to just keep at it.
It’s frustrating to know you have “it” in you, but not know how to bring “it” out in front of an audience!
It’s time to start enjoying gigs like a pro.
There’s a lot more you can do to feel comfortable, confident, and commanding on stage than just try to log a lot of stage time. You can learn to be calm, cool and ready to perform in just ten seconds. You can learn to have an unshakeable core of Deep Confidence, where you know you’ll be able to handle whatever happens.
Zen of the Stage: Performing in the Zone is a 2-DVD set that combines proven visualization and meditation techniques, down-to-earth gig preparation techniques, quick-fix tricks to overcome stage fright, and unique perspectives on how to allow the magic moment to happen.
The Zen of the Stage shows how everyone has a clear, understandable path to finding capability, confidence, and ultimately transcendence on stage.
Would you like to…
- Tame your nerves
- Be truly prepared for the stage
- Perform at your peak… under pressure
- Harness your nervous energy for good use
- Love your time on stage, rather than just get through it
- Be deeply confident… no matter what happens
What’s in it?
Six lessons packed full of information, stories, and techniques, as well as several audio and PDF downloads to help you on your journey.A small preview:
Peak Performance – What is peak performance? Some of us know how it feels, but what is really going on mentally and physically?
Stage Fright – What is stage fright? We know what it feels like, but what are the mental and physical indications? Understanding what’s going on can help you deal with the symptoms.
Calming Techniques – Ways to reach a calm, relaxed, alert mental state where you can rewrite your own habits and behaviors.
Guided Visualizations – Downloadable mp3s to talk you through the processes of calming, anchoring, detachment, and centering.
Finding and Challenging Your Fears – Fear on-stage and fear off-stage are related. Learn how to deal with fear off-stage and it will affect your comfort level on-stage.
How to Practice so You’re Prepared – There’s practicing, and there’s being prepared. What’s the difference? What are you NOT thinking of when you prepare your songs? Confidence comes from preparation.
Building a Foundation for Confidence – More durable and deeper than quick-fixes, learn how to build a strong foundation so you know you can handle ANYTHING that happens.
Finding the Zone – You’re comfortable on stage. Now it’s time to let “the zone” happen – that zone where everything flows, there’s a sense of magic or transcendence, and you’re living intensely in the moment. This is THE reason many of us perform – don’t miss out!
Why get it?
1) So you can start enjoying your stage time. The sooner you start, the sooner you get there. Stop dreading your gigs.
2) It’s not just for singers. Many have used these techniques for keys, drums, or guitar at gigs.
3) It’s not just for the stage – it will affect your whole life. Grandiose? Well, I’ve heard it over and over from my students. The techniques they learn to find confidence and transcendence in high-pressure situations translate into the rest of life.
4) Members-Only Downloads. Free access to:
- Audio downloads to walk you through effective guided visualizations
- Exercises for getting to the bottom of your stage fright
- A list of the other resources mentioned throughout both DVDs
What They’re Saying
“I purchased Adrienne’s DVD set after just one vocal lesson with her. My husband and I have just started playing/singing together and performing at parties. I’ve always been deathly afraid to be the center of attention which presents challenges when being expected to perform for others. Adrienne takes ‘learning how to get over your stage fright’ to an entirely new level. Whether you are performing on stage, giving a presentation at work, giving a speech to a group of students or teaching a class, if you suffer from anxiety while being the center of attention for any duration of time, it’s applicable. I have found myself viewing each lesson a few times because I capture something new each time. Very thought provoking and powerful lessons from someone who has experienced first-hand what she’s presenting. Very nice work, Adrienne!”
– Susan Baumgartner, vocalist
“Any musician’s decision to use this DVD will cause you to be more confident and amazing on stage than you ever thought possible. In a few weeks, when you’re marveling at the profound effect of your newfound stage presence, you’ll look back and wonder why you didn’t get the DVD sooner! Adrienne has captured the core of what makes you be confident, highly engaging, and empowered, both on and offstage.”
– Draven Grey, Rockstar Mindset
“Educational in an easy to understand and entertaining way. If you follow Adrienne’s program – do the exercises – it WILL work for you. I am saying this because I tried it. It’s also fun work!”
– Johanneh Rudkilde, videographer
“I actually attended each session of this seminar while it was being recorded for the DVD release. As a singer, I’ve always been able to get up on stage and sing, but I’ve never had to add vibrato. I was always shaking so badly that the vibrato happened by itself. I was also never able to be present in the moment. My nerves were so bad that I would mentally escape to a happier place in my mind while on stage. As a result, I could never recall being on stage. After completing this seminar, I have become the performer I always thought I could be. I’m present when performing, I connect deeply with my audience and, most importantly, I am able to be creatively expressive on stage and interpret the song I’m singing from a place of presence. Adrienne Osborn is a powerful, practical and insightful guide through this program. It’s the most valuable investment I’ve ever made in my career. Buy this DVD right now!”
– Mark Leach, vocalist
Still not sure?
Order now. You have nothing to lose… and a lot of great moments waiting for you!